Miami · Strength & Conditioning
Built Different.
Trained by the Best.
David Puello is a Miami-based elite strength, conditioning, and aesthetics coach building athletes and physiques that perform at the highest level.
The Coach
Meet David Puello.
Based in Miami, David is an elite strength & conditioning and aesthetics coach trusted by serious athletes and clients chasing physique goals alike.
He is the current Head Strength & Conditioning Coach for Florida International University Baseball and has former coaching experience with the University of Miami Baseball program and Miami Springs High School.
His system is built on real principles — measurable strength, durable bodies, and aesthetics that perform.
Clientele
Trusted By The Best.
From global entertainers to pro athletes and D1 programs — DP Performance trains at every level.
David Puello · IShowSpeed
David Puello · Boozer Brothers
D1 Volleyball Athletes
Services
How We Train.
1-on-1 In-Person
Miami-based private training for serious athletes and aesthetics clients.
Team & Collegiate Prep
Speed, strength, and sport-specific conditioning for the next level.
Online Training
Athlete-level programming delivered anywhere in the world.
New Program
Train With DP —
Anywhere In The World.
Custom programming. Direct coach access. Athlete-tested methods. The same standard as in-person — delivered to your phone.
- Custom Programming Built For You
- Direct Coach Access With David
- Athlete-Tested Methods & Progressions
Online Program
$425 / 6 weeks
Billed every 6 weeks. Cancel anytime.
- Custom programming built for you
- Direct coach access with David
- Athlete-tested methods & progressions
- Delivered straight to your phone
Results
Real People. Real Work.
"DP changed how I move. Faster, stronger, and durable through a full season."
"Best shape of my life. Real coaching — not a cookie-cutter plan."
"His programs are athlete-tested. Vertical up six inches in one off-season."